Bulgur is already known to many and is increasingly introduced into the family diet. We offer you to expand the range of dishes of this cereal. And we're going to make an appetizer salad. Yes, bulgur is possible to prepare not only a side dish.
Tabule, so called this snack, has a very harmonious taste due to lemon dressing and olive oil and a large amount of parsley. So let's go.
Bulgur 1.5 cups
Parsley (fresh herbs) 80 gr
Cucumber 2 pieces (400 grams)
Tomato 2 pieces (weighing about 300 grams)
fresh lemon juice 1?4 cups
Olive oil 4 tablespoons
Water 350 ml
Grits washed in running water and pour boiling water. Cover tightly with a lid and wait until the water is absorbed completely. Let it cool.
Parsley should be finely chopped, after removing the hard stems.Cut the vegetables into cubes.
Combine vegetables, parsley and bulgur, salt. For the filling, combine the lemon juice and olive oil. All combine and mix. Let it brew for 20 minutes to soak up the flavor of the snack.